Here's to your health


My mother has always said, “If you’ve got your health, you’ve got everything.” Her miracle ingredient to ensure success of this goal was milk of magnesia. According to her, it prevented or cured everything that could go wrong with our bodies. I’m sure in her mind, every hospital had a medicine storage facility where, directly in front of the antibiotics and narcotics, a blue bottle of Phillips’ Milk of Magnesia was no doubt prominently positioned. That blue bottle of chalky white repulsive potion was the bane of our otherwise idyllic childhood. We quickly learned never to complain of any kind of problem - neither acne, sore throat, nor chapped lips - in order to avoid the dreadful liquid. Whatever we had wrong with us would always pass (no pun intended) eventually, and Mother would attribute this extraordinary cure to that wonderful milk of magnesia. I don’t think she ever considered the probability that our little nuisance of a health snag would have gone away on its own anyway.

The older I become, I understand Mother’s driving ambition of health maintenance, although I take issue with the aforementioned unorthodox method. (That blue bottle has never entered my threshold since I became an adult. ANYTHING but that!) As a kid, I thought I was invincible, but now I know better. When I send annual Christmas greetings, one of my most consistent wishes has been good health, so my friends and relatives will be able to enjoy everything else life offers.

It’s kind of ironic that at the very time we Baby Boomers are finally seriously concerned about the well-being of our bodies, said bodies start a rapid process of deterioration. Chronic illnesses come in and make themselves at home for extended visits. Acute injuries (like my sister’s current back problem) make getting through a normal day almost impossible for several hours or a few weeks. Ed lives with diabetes, and after the doctors changed his medications last month, he has had a very frustrating time trying to adjust to the new medicine’s way of working in his body.

Health is on my mind these days because, as most of you know, I’m in the middle of studying for my Certified Medical Transcriptionist (CMT) exam. Every time I think of complaining about my body’s deficiencies, I read another chapter of a body system and my only recurring comment (besides “how will I ever learn all this stuff?!”) is that I wonder how our bodies manage to function so well for so long a time.

I divided my 7-week study plan into 4 body systems (chapters) per week, but I have found that keeping strictly with this outline is hard to do. Why? Because the “Cardiovascular System,” for example, cannot stand on its own, as it is linked with the “Nervous System” and the “Respiratory System.” Add in the muscles and bones involved, falling under the “Orthopedic System,” and you can’t completely isolate any part of the body so that it can be studied on its own. Everything is intertwined and inseparable.

So much depends on all these systems and parts working together, doing their jobs, day in and day out. The details of how the heart beats, its web of impulses and chambers and the electrical component, is so dependent on perfect timing that it is a miracle this cardiac muscle works for as long as it does. Considering the world we live in, I think that is remarkable.

When humans design products, for example, those products have a very limited life. I remember buying an expensive exercise machine once that had a 1-year warranty. One year? Someone designed and built that piece of machinery so poorly that they only guarantee it will work for one year??

Contrast this with the design of our bodies. Of course, cancer and other insidious diseases take their toll, but if you think about it, on the whole, the human body has an ingenious way of functioning and healing itself. It is a miraculous, intricate machine that usually lasts longer (especially if we take care of it) than anything you can buy at Wal-Mart. Sometimes I think we just need the reminder.

Oh, and by the way, Mother is 84 and still going strong. My sister has never had to take her to the hospital, she hasn’t fallen and broken any bones, and her mind is still sharp. I dare say when she turns 100 and a reporter questions her about her longevity, she will bring out that disgusting Blue Bottle. Oh, well. I might have to lay down my arms against the ole milk of magnesia. If it has truly kept my mother alive and well all these years, I owe it my eternal gratitude.

I still refuse to touch it, though. It is truly disgusting.

Please rein it in!

I used to be a news junkie - in fact, for most of my life I kept abreast of the latest developments. While we still had cable, I was a regular viewer of the news. Now, however, with rabbit ears and 2 channels from which to choose, I watch the news about once or twice a week in the evening, and other than that, I am dependent on family and friends to let me know when something important is happening.

Five days a week, though, I go to bed at 7:30 p.m. or so, and with the national news finishing at 7:00 p.m., the time of the broadcast is so close to sleep time that it can leave me with nightmares. Oh, there’s plenty to be upset about in the news - with the war, the economy, Chinese import quality, congressional stalemates, the mortgage crisis, politics in general, the increase in poverty, the conditions in Africa, etc. I don’t want to denigrate all those important topics, but I want to add a subsection to the news reports that manage to increase my blood pressure.

On Tuesday night, ABC aired a segment honoring National Dictionary Day. As a word/language/spelling/punctuation/grammar lover, I prepared myself for something pleasurable in the news for a change. What I got was anything but pleasurable. It seems that the Oxford University Press has decided that, due to usage parameters, they will accept alternate spellings to some words in their new edition. “Free reign,” for instance, is now an acceptable alternative to “free rein.” Why? Because 46% of the time, people use the former spelling. “Vocal chords” is now acceptable, when the only proper spelling used to be “vocal cords.” That’s because 49% of the time, people use the “h” in spelling the word. The third example was “shoe-in” as a new acceptable alternative to “shoo-in,” because 35% of the time, that incorrect spelling is used. So now proper usage is a popularity contest?!

Talk about something to give one nightmares!!! (OK, not everyone. Certainly 46%, 49%, and 35% of the people will have been ushered into the Correct Club using a fake ticket, but I don’t imagine they are too excited about the honor or that they even care.)

You can see I’m bitter. All these years, I have taken great pains (not panes) to learn and maintain correct spelling and usage. When I get depressed about how little I can do well, I can always salve my feelings by reassuring myself that I can spell correctly. Now what little self-esteem I had is being eroded.

What’s Ed’s reaction? He feels vindicated, of course. In an ongoing argument for over 30 years, we have staunchly remained in our respective camps regarding language. I'm pretty much a purist. He insists that language is an evolving entity. He says that when usage changes, what is acceptable will change. He says a dictionary’s purpose is to reflect what society is doing, not to publish some arbitrary set of rules. He dares me to look at Shakespeare’s English and say that is the same style we use today. All I could do in return was sputter my indignation. At a time when our precious words were being bastardized, I was ironically speechless.

Since then, I’ve done some Internet research. The site I can find where this issue is best discussed is this one. I’m trying hard to understand, but it looks to me as if we are turning down a perilous road (not rode). What’s next? Effect and affect interchangeable? With chat rooms pulling in millions of word-users, will “R U hapy now?” be the next dictionary entry? After all, if 40% of the people write like that, the dictionaries shouldn’t be too far behind in their acquiescence.

Sigh. By the way, if you are hearing something that makes your blood boil, a spouse laughing nonstop in the same room is not good. For you or him. Especially him.